Join us for calming and colorful watercolor meditations. This experience offers exercises for relaxation and creativity. Discover paint techniques and create soothing works based on color, mood, and energy. This “flow meditation” session feels like a yoga practice: we focus on improving our wellbeing with mindfulness and play. Enjoy creating multiple process paintings, working small, fast, and intuitively. Focus on the healing energy journey through shape and color, expressing emotions and elevating mood. Learn tools for continued meditative self-care.
